Giving birth is a scary thing - I've been blessed to do it twice but both times there was a point at which mentally and physically I felt overwhelmed and I thought nope I'll do this another day. I actually tried to talk my husband into taking me home! One thing I noticed was my inability to make noise of any sort. On some strange unconscious level it seemed the quieter I was, the less reality the physical and mental meltdown held. This was in total contrast to the poor women in the room next to me! I guess what I discovered about myself is I'm simply not a screamer. Interestingly the medical staff told me they are more mindful of the 'quiet ones' because less alarm is raised when things go wrong. The danger is as we try and suppress or put on our stiff upper lip we can make ourselves unwell. Given the rise of diagnosis of mental health problems we can perhaps assume there are many people are going through life in quiet crisis.
We all deal with crisis in different ways like the woman next to me in hospital - you may be vocal, you may be a great communicator who works out solutions, reasons and understanding through interaction with other people or God in prayer. If this is you be encouraged that you've found a way to get purchase on the slippery rock-face of crisis. There are others who internalise in an equally healthy way. You may get your purchase through reading, information finding, meditation, reflective prayer or writing.
I am aware of a number of you going through different aspects of crisis (thanks to those of you who have shared privately via email- you are in my prayers and it is my privilege to encourage you). It breaks my heart to know there are folks going through awful situations feeling so very alone. For some of us the pain of life can be just too much, so gut wrenching that it feels like no one else could possibly understand. Beloved when you are paralysed in the moment of utter doubt, utter hurt, utter crisis there is one who understands. His name is Jesus and He gets you, He gets the situation from the inside out of who you are. He will sit with you till your head stops spinning and your breath returns. He will comfort you and nurse your brokenness back to life. You don't ever have to be alone - ask Him to meet you there humbly, quietly in your crisis for He cares.
" Cor 1:3&4 'Praise be to the God and Father of out Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles with the comfort we ourselves have received from God.'
very gentle Hugs this week
Ruth x
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